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Chocolate Cherry Power Smoothie

Yield
1 Servings
Prep Time
5 Minutes
Cook Time
5 Minutes
Nutritional Information per Serving
Calories:
463
Carbohydrates:
82.1
g
Sugars:
46.4
g
Protein:
10.3
g
Fat:
16.9
g
Saturated Fat:
3.9
g
Fibre:
14
g

A rich and indulgent smoothie packed with nourishing ingredients to fuel your day. Sweet cherries and creamy banana blend perfectly with cacao for a deep chocolatey flavour, while avocado and Brazil nuts add a dose of healthy fats. Lucuma and dates bring natural sweetness, and spinach sneaks in a boost of greens without compromising the taste. With oat milk and water for a smooth, drinkable texture, this shake is a powerhouse of energy, antioxidants, and essential nutrients—perfect for breakfast, post-workout recovery, or a satisfying snack.

Ingredients

Frozen Bananas
Frozen Bananas

1 small banana.

70g
Frozen Cherries
Frozen Cherries

1/3 bag.

133g
Spinach
Spinach

Frozen spinach works well.

50g
Avocado
Avocado
15g
Cacao Powder
Cacao Powder

1tbsp.

8g
Deglet Nour Dates (Pitted)
Deglet Nour Dates (Pitted)
20g
Lucuma Powder
Lucuma Powder

1tbsp.

10g
Brazil Nuts
Brazil Nuts
15g
Oat Milk
Oat Milk

You could use other plant milks, but the oat milk adds an extra level of creaminess to this.

175ml
Water
Water
200ml

Make the Chocolate Cherry Power Smoothie

  1. Add Ingredients: Place all ingredients into a high-speed blender.
  2. Blend: Blend on high until completely smooth and creamy. This might take a minute or two depending on your blender.
  3. Taste and Adjust: Taste the smoothie and adjust sweetness or thickness to your liking.
  4. Serve: Pour into a glass and enjoy immediately.

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