This refreshing green juice is a regular in our house – we have some variation of it a couple of times each week. It really is nice.

Crisp cucumber, hydrating celery, and sweet apples make the base light and easy to drink, while kale adds a serving of calcium-rich greens. Lemon brings a sharp, clean brightness, and ginger gives it just the right amount of kick.

The ingredients for this aren’t set in stone – feel free to swap apples for pears, lemon for limes, kale for spinach. It’s about getting lots of raw vegetables into your system – the exact quantities don’t matter so much.

It’s nutrient-packed, naturally energising, and makes a great light meal. We sometimes use a double serving of this as a meal replacement, or have a small glass of it alongside our Super Grain Porridge.