A powerhouse of antioxidants, protein, and healthy fats, this vibrant blueberry smoothie is as nourishing as it is delicious. Packed with frozen blueberries, spinach, and creamy banana, it gets a boost of plant-based protein from brown rice protein powder and hemp seeds. Brazil nuts add a dose of selenium, while dates and vanilla bring natural sweetness. Perfect for a nutritious breakfast or post-workout fuel!
1 small banana.
If your blender can handle it, you can use frozen spinach.
1tbsp.
1tbsp.
1/8tsp.
