This is really quick to throw together, and it’s a raid-the-fridge type meal. If you haven’t got squash or courgette, then that’s not a problem! Maybe you’ve got broccoli, cauliflower, carrot and sweet potato (for example). As long as you have roughly the same weight of vegetables, what they are doesn’t matter too much. Everything goes into one pan, and once it’s simmering away, there’s not much to do other than let it cook. It’s the kind of dish that works well when you want something warm and comforting without spending ages in the kitchen.

It’s also properly filling and balanced, with around 26g of plant protein per portion from the lentils, along with a good amount of fibre to help keep you going. The flavour really depends on the curry powder, so it’s worth using a good one. The Whole Earth curry powder has a nice depth to it without being overpowering, and it makes a big difference to the final dish.

We hope you love this as much as we do!

Once cooked, each serving is roughly 145g rice and 500g curry.