Creamy Strawberry Smoothie This smoothie comes in under 500 calories, but it’s designed to work as a proper breakfas... Breakfast Smoothie
Clients Only Low Fat Post Training Refuel Smoothie This Low Fat Post Training Refuel Smoothie is designed to support the body in the critica... Smoothie
Daily Dozen – Creamy Blueberry & Vanilla Smoothie Inspired by my Daily Dozen – Chocolate Smoothie, I wanted to make something that... Breakfast Smoothie
Daily Dozen – Chocolate Smoothie So, what’s the “daily dozen”? This page explains it much better than I ... Breakfast Smoothie
Clients Only Pak Choi & Tofu Stir Fry with Garlic & Ginger This is one of those dinners that comes together quickly but still feels really satisfyin... Dinner
Clients Only Chocolate Recovery Smoothie This is utterly delicious! It’s great for gym and training recovery days, but it... Smoothie
Clients Only Raspberry Maca Smoothie I know the colour’s not exactly “Instagram pink”, but don’t let that put you off! This sm... Smoothie
Clients Only Speedy Lentil Soup If you’re hungry and wanting something warm and comforting without much effort or l... Dinner Lunch Soup
Clients Only Plant-Based Bolognese This plant-based bolognese is all about the sauce — rich and packed with plenty of veg to... Dinner
Blueberry Protein Boost Smoothie I found that one of my clients was having a small breakfast and almost always skipping lu... Breakfast Smoothie
