A rich and indulgent smoothie packed with nourishing ingredients to fuel your day. Sweet cherries and creamy banana blend perfectly with cacao for a deep chocolatey flavour, while avocado and Brazil nuts add a dose of healthy fats. Lucuma and dates bring natural sweetness, and spinach sneaks in a boost of greens without compromising the taste. With oat milk and water for a smooth, drinkable texture, this shake is a powerhouse of energy, antioxidants, and essential nutrients—perfect for breakfast, post-workout recovery, or a satisfying snack.
1 small banana.
1/3 bag.
Frozen spinach works well.
1tbsp.
1tbsp.
You could use other plant milks, but the oat milk adds an extra level of creaminess to this.
