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Pineapple Matcha Glow Smoothie

Yield
1 Servings
Prep Time
5 Minutes
Cook Time
5 Minutes
Nutritional Information per Serving
Calories: 612
Protein: 21.7g
Saturated Fat: 28.6g
Fat: 37.4g
Carbohydrates: 60.6g
Sugars: 39.8g
Fibre: 7.1g
Salt: 0.2g

This creamy, tropically sweet smoothie delivers a refreshing boost without tipping into jittery territory. Pineapple and banana bring that sunny, fruity base, while full-fat coconut milk adds a luxurious richness that makes it incredibly satisfying.

Spinach blends in so well you won’t even notice it’s there – except for the gentle green hue and the bonus of extra fibre and iron. Hemp seeds and brown rice protein give it a solid protein hit, while a small amount of matcha lifts it just enough to feel focused and clear without going overboard.

The flavour is bright, smooth and fresh – tropical fruit with a subtle green edge – and it’s the kind of blend that leaves you feeling calm, clear and properly nourished.

Ingredients

Method

Make the Pineapple Matcha Glow Smoothie

  1. Add all ingredients to a high-speed blender and blend until completely smooth.
  2. Serve straight away. This one doesn’t keep well.
Pineapple Matcha Smoothie

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