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Whether you want to improve your diet, fuel your training, eat more plants, navigate perimenopause or build habits that actually last, I’d love to hear from you.
I work with clients in person across Norfolk and online across the UK.

Nutrition support
I’m Phe Ledwell, a plant-based nutrition practitioner offering personalised support for people who want to improve how they eat, feel and fuel their body.
Eat More Plants is plant-forward, but you do not need to be vegan to work with me. I’ll meet you where you are and help you build a way of eating that fits your body, goals, routine and real life.
I support people from all starting points, whether you are fully plant-based, plant-curious, active, athletic, navigating perimenopause, struggling with energy, or simply trying to feel better in yourself.
Based just outside Norwich, I work with clients locally across Norfolk and online. Together, we can look at what is going on now and build a realistic plan around your food, lifestyle, training, recovery and long-term habits.
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