Protein
12.5g
Carbs
2.9g
Fat
6.9g
Tofu Scramble
Recipes
A growing archive of whole-food, plant-based recipes. Protein-packed breakfasts, easy weekday lunches, generous dinners and snacks to keep you going between them.
Protein
12.5g
Carbs
2.9g
Fat
6.9g
Protein
36g
Carbs
44.6g
Fat
14.8g
A high-protein berry smoothie with almond butter, chia seeds and hidden cauliflower.
Protein
28.2g
Carbs
30.7g
Fat
6.9g
A chocolate cherry protein smoothie with spinach, cacao and almond butter.
Protein
5.5g
Carbs
10.7g
Fat
9.7g
A light, creamy strawberry mousse made with silken tofu, cashews and vanilla.
Protein
38.7g
Carbs
42.6g
Fat
14.1g
A blended broccoli and red lentil soup with tempeh, chilli and fresh coriander.
Protein
36.9g
Carbs
45g
Fat
19.2g
A high-protein breakfast scramble with veg, tofu, vegan sausages and plenty of flavour.
Protein
40.2g
Carbs
33.4g
Fat
20.3g
A colourful tofu and tempeh stir fry packed with veg, tamari and five spice.
Protein
4.8g
Carbs
19.1g
Fat
8.8g
A simple chocolate chia pudding with cacao, maple syrup and crunchy cacao nibs.
Protein
37.1g
Carbs
43.4g
Fat
13.4g
A fresh, filling lentil and tofu salad with a sharp mustard-lemon dressing.
Protein
7.8g
Carbs
16.7g
Fat
15g
Protein
26.2g
Carbs
73.8g
Fat
23.8g
Protein
20.4g
Carbs
70.6g
Fat
21.7g
Yes, you can hide lentils in porridge!